If you have any questions, feel free to reach out to aidstationtherapy@gmail.com
Regulate. Reprocess. Perform
herapy and coaching for athletes, performers, teams, trauma survivors, and anyone whose nervous system has been running the show
Whether you’re an athlete stuck in your own head, a young person getting labeled ‘lazy’ by everyone around them, someone carrying something from the past that won’t let go, or someone who just knows they’re capable of more — the issue usually isn’t effort. It’s that your system is working against you. That’s fixable.
RUN COACHING
For Runners Who Want More Than a Training Plan
Training plans built by a coach who’s also a therapist
READY TO START?
A 20-minute consultation call is the best first step.
We'll talk about what's going on, what you're working toward, and whether we're a good fit. No pressure, no commitment.
Where: In-person sessions in NE Portland (Kerns neighborhood), virtual, or motion-based outdoors.
Cost: Individual therapy, trauma therapy, and peak performance coaching — $150 per session. We don't currently accept insurance. Group and team workshop pricing varies — reach out to discuss.
Commitment: Because of the nature of this work, a minimum of three sessions is requested to get real traction.